Ann Merle Feldman / Tune-Up with Therapy Balls

annmerlefeldman

Ann Merle is a former English professor and Anna Forrest yoga instructor. Her passion now is helping women “get unstuck” through breathing, movement, self-massage and gentle strengthening techniques.

Ann Merle will supply us with special therapy balls and we’ll roll out tight and sometimes painful connective tissue. On her newsletter: https://sni.ps/GetUnstuck are blogs and videos that explore the topics of aging wisely, moving dynamically, reducing stress, restoring strength and info about online classes, programs and private sessions.

Connect with Ann Merle at: annmerle.com and by email ann.merle.feldman@gmail.com.