Lena Kushnir is a transformational coach, educator, and founder of The Cascade Method™, a 4-phase framework that guides people to regulate their nervous systems, reclaim desire, clear emotional blocks, and embody empowered flow.
With nearly 30 years of experience in education and leadership, and a Doctorate in Education, Lena brings deep wisdom, intuitive insight, and compassionate presence to her work with individuals and groups seeking meaningful change. She is a certified EFT Practitioner and integrates a range of modalities including Woman-Centered Coaching, mindfulness practices, Compassion Key™, and other somatic and transformational approaches to support lasting, embodied healing.
Her work invites clients to move with—not against—their inner currents, creating sustainable transformation that ripples into every area of life.
Her book, "Cascade: A Four-Phase Path to Healing and Aligned Living" will come out this fall. You can learn more about Lena and her work at lenakushnir.com